Our Vibratory Patterns – What They Mean (pt. 3)
14 April 2015
Part 3 will be continuing this series of discussions examining the extensive world of vibrations; how and what they manifest, interact with each other and perhaps most of all, how they affect us as humans. To review Part 1, follow this link: https://www.raeindigo.com/our-vibratory-patterns-what-they-mean-pt-1/
Part 2: https://www.raeindigo.com/our-vibratory-patterns-what-they-mean-pt-2/
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”…Nikola Tesla
Shifting your vibration…Creating a temporary shift in your vibration is easier than you think. Such a change can be made in just a few seconds. Dance, jump around and/or move your body. Sing, chant or hum. Hold a smile for a minute or two. Assume a yoga asana (pose). Take a cold shower. Each and every one of these will change your state. However, this won’t create much of a lasting change and you will likely return to your old vibratory pattern afterwards. If your dominant pattern persists, your equilibrium won’t shift.
In order to shift your vibration and maintain the new vibration’s equilibrium, you need to break the habit of the old vibratory pattern. In other words you need to create a lasting disconnect between your current vibration and all the associated environmental vibrations that are compatible with it. There are basically two ways to accomplish this:
1. Shift your own vibration to one you can hold long enough to create a lasting disconnect with your current vibratory pattern. When you start transmitting a new vibration, you’ll find you can quickly repel whatever there is in your environment that is incompatible with your new signal. Simultaneously, you’ll also begin attracting new people, events, and experiences that are compatible with your new signal. Hold the new vibration long enough, and you’ll see your whole physical reality change all around you. You can begin to apply this approach by visualizing your goals as vividly as possible and holding that visualization for at least 20 minutes, repeating this every day. Visualize in such a way that you start to feel strong emotions arise. Whenever an emotional shift becomes stable, it indicates that you’re transmitting a new signal. The longer you can hold on to this new vibration, the faster your reality will shift.
2. Use the power of intention to replace as many of your environmental signals with new ones as you can. Then hold yourself in that newly created environment. This may feel uncomfortable initially because you probably won’t be compatible with those new signals. Give them time and allow them to recalibrate and reset your own vibration until you become completely compatible with them.
You can also apply a shift to your vibration by changing your environmental landscape; physically, socially, etc. For example, stop spending time with friends that are stuck or lazy, get rid of your TV, and start hanging regularly with the most productive, inspirational people you know. This may also feel uncomfortable at first, but with patience, you’ll be able to integrate those new signals, and your own vibratory pattern will soon shift and come into resonance with this new environment.
Summary of the above: You can either change the transmission you’re emitting, or you can change the signal “sea” you’re immersed in. Either one method can be very effective at creating a lasting change in your vibratory pattern.
Creating and manifesting your desires: To create what you really want in your life, you must shift your vibratory pattern so that you’re emitting a signal that’s vibrationally compatible with your goals and desires.
Identifying that new vibration can be done by vividly visualizing your goals until you feel a different emotion or emotions, and then work to stabilize those emotions at a certain point. Take note of how your vibrational inner being feels, not only emotionally but also energetically. Then you can return to your old state and observe the vibrational difference between the two states by comparing and contrast the old vibration with the new one.
Each vibration has a different energy “signature.” If I temporarily shift my default vibration to another state (by just imagining it’s real) then I can feel my vibrational self shifting its frequency too. If I hold that vibration long enough, I’ll soon find that my physical reality follows suit.
It should then be obvious that if you want to shift your vibration, it’s a not a good idea to consistently expose yourself to incompatible signals. The latest news on TV is a good example; it might be a perfect time to read a high-quality book or article instead.
Learning to sense, observe and control the vibrational frequencies you’re emitting is powerful stuff. Once you really get the hang of this, you can intentionally choose to shift your frequency at will to experience what you want to desire and manifest.
This is not to say that it’ll be easy for you to accomplish all of these things, especially in the beginning. It takes patience and practice to adjust your vibratory frequency correctly, so be patient with yourself. After all Rome wasn’t built in a day.
Next: “Our Vibratory Patterns – Vibrational Healing.” So come back soon!
Rae Indigo is ERYT 500
Latest Blog Posts
- The True Goal of Yoga (Part 2): On or Off the Mat?
- Yoga – Is It a Religion? (Part 2)
- Yoga – Is It a Religion? (Part 1)
- Approaches to the True Goal of Yoga (Part 16)
- Approaches to the True Goal of Yoga (Part 15)
- Approaches to the True Goal of Yoga (Part 14)
- Approaches to the True Goal of Yoga (Part 13)
- Approaches to the True Goal of Yoga (Part 12)
- Approaches to the True Goal of Yoga (Part 11)
- Approaches to the True Goal of Yoga (Part 10)
- Approaches to the True Goal of Yoga (Part 9)
- Approaches to the True Goal of Yoga (Part 8)
- Approaches to the True Goal of Yoga (Part 7)
- Has Your Mind Made You Its Slave?
- Within Your Inherent Nature, Yoga Is Already Being Established
- Approaches to the True Goal of Yoga (Part 6)
- Approaches to the True Goal of Yoga (Part 5)
- Approaches to the True Goal of Yoga (Part 4)
- Approaches to the True Goal of Yoga (Part 3)
- Approaches to the True Goal of Yoga (Part 2)
- Approaches to the True Goal of Yoga (Part 1)
- Examples of Spiritually Empowered Women…
- Spiritually Empowered Women…
- Coping With Past Friends Who Have Turned Against You…
- The Kleshas (part 5 – Vijnanamaya kosha)…
- The Kleshas (part 4 – Manomaya kosha)…
- The Kleshas (part 3 – Pranamaya kosha)…
- The Kleshas (part 2 – Annamaya kosha)…
- The Kleshas (afflictions of the mind)
- Plant-Based Vs Animal-Based diets – What Does Science Say?
- Compassion in the Bhagavad Gita…
- Compassion and Yoga Are One
- Sympathy, Empathy & Compassion – Do You Know the Difference?
- How the Benefits of Yoga Transcend Conventional Exercise Regimes
- Yogis, Gurus & Spiritual Teachers – Spot the False Ones…
- Choosing a Qualified Yoga Teacher…
- Problems Athletes May Have on a Vegan Diet and Solutions…
- Athletes and Veganism (With / Video)…
- Yoga and Veganism…
- Transitioning from Vegetarian to Vegan…
- Are Plants Sentient Beings?
- Violence and Compassion in Veganism…
- The Spiritual Aspects of Veganism (Part 2)…
- The Spiritual Aspects of Veganism (Part 1)…
- Effects of a Plant-Based (Vegan) Diet on Mental/Emotional States…
- The Ethics of Veganism…
- Snacking – Vegan Style (W/Bonus Recipe)…
- Supporting Evidence for Vegans
- Dining Out – A Vegan guide…
- Vegan Baking – Without Dairy or Eggs (W/Bonus Recipe)
- Eliminating Dairy from Your Diet (W/Bonus Recipe)
- Vegan Nutrition – Addressing Your Concerns…
- Cauliflower – A Versatile Vegan Delight is In Season…
- Stocking Your Vegan Kitchen (A Basic List)
- Vegan Substitutes for Animal Products
- Veganism – Getting Started
- Sattva, Rajas & Tamas – The 3 Gunas
- Your Body’s pH – Is It Acid or Alkaline?
- Yoga and Muscle Conductivity
- Yoga and Diabetes
- How to Use Thoughts to Vibrate at a Higher Level
- How to Raise Your Thought Vibration
- How to Raise Your Personal Vibration
- The Effects of Spiritual Vibrations in the Home (Vastu Shastra)
- Yogic Techniques for Raising your Vibration and Expanding your Awareness
- “Vibrational Healing”
- Our Vibratory Patterns – What They Mean (pt. 3)
- Our Vibratory Patterns – What They Mean (pt. 2)
- Our Vibratory Patterns – What They Mean (pt. 1)
- The Kleshas (afflictions of the mind)
- Discovering Your Dharma (your true life path)
- God Bless the Child of a Dysfunctional Family
- How to Live Like a Yogi
- Yoga Should Be Fun Too!
- Choose Peace – Embrace Life
- Yoga – The Only Exercise You Need!
- Navigating the Roller Coaster of Life
- Adapt a Plant-Based Diet for Optimal Health
- Yoga Counteracts Stress & Anxiety
- Ayurveda – The Basics
- Finding Peace in Today’s World
- The Importance of the Breath in Yoga
- Listening to Your Heart
- Yoga Practice for Improved Lung Function
- How Well is Your Head and Heart Aligned?
- Is Ashtanga Yoga a Religion?
- Meditation on the “Feeling” of Being
- More About Vairagya (Non-Attachment)
- Abhyasa & Vairagya – the Two Pillars
- Yoga as Science
- Jnana or Bhakti – Which Are You?
- Five Ancient Yoga Secrets for the ULTIMATE Beauty Treatment
- Mindfulness: Benefits & Cultivation…
- Mindfulness – What’s the Buzz?
- Aids to Discovering Spiritual Truth
- The Teachings of Yoga (Part 18: Gaining Knowledge – Higher Truths, cont.)
- The Teachings of Yoga (Part 17: Gaining Knowledge – Higher Truths)
- The Teachings of Yoga (Part 16: Types of Engrossments, cont.)
- The Teachings of Yoga (Part 15: Types of Engrossments)
- The Teachings of Yoga (Part 14: After the Mind is Stable)
- The Teachings of Yoga (Part 13: Stabilizing/Clearing the Mind, cont.)
- The Teachings of Yoga (Part 12: Stabilizing/Clearing the Mind)
- The Teachings of Yoga (Part 11: Obstacles & Solutions)
- The Teachings of Yoga (Part 10: Samadhi Attained by Devotion, cont.)
- The Teachings of Yoga (Part 9: Samadhi Attained by Devotion)
- The Teachings of Yoga (Part 8: Effort & Commitment – Cont.)
- The Teachings of Yoga (Part 7: Effort & Commitment)
- The Teachings of Yoga (Part 6: Types of Concentration)
- The Teachings of Yoga (Part 5: Practice & Non-Attachment, cont.)
- The Teachings of Yoga (Part 4: Practice & Non-Attachment)
- Karma, Self-determination and Free Will
- The Teachings of Yoga (Part 3: Un-coloring Your Thoughts – Cont.)
- The Teachings of Yoga (Part 2: Un-coloring Your Thoughts)
- The Teachings of Yoga (Part 1 – Yoga Defined)
- Yoga Provides Relief for PTSD Sufferers
- Navarasa – the 9 Rasas or Emotional Essences
- Yoga, Sensitivity and Intention
- Using Bandhas to “Lock-In” Your Life-Force
- Yoga and a Grateful Heart
- Is It Important To Be “Spiritual?”
- Meditation – It’s Not What You Think!
- Looking for a Guru?
- Yoga, Ayurveda and Whole-Foods
- Yoga’s Perspective on Fear & Guilt
- Develop a Positive Attitude with Yoga
- Break the Stranglehold of Thought!
- The Siddhis – What Are They & How Should We View Them?
- The Problem of Thoughts & Yoga’s Solution
- Locating the Source of Stress & the Way of Yoga
- The Ego According to Yoga Philosophy
- Principles of Health and Natural Healing
- Patanjali’s Yoga Sutras and Advaita Vedanta
- The Wisdom of Patanjali
- Yoga, Love and “Connection”
- Common Household Toxins: Are They In Your Home?
- High Blood Pressure – Yoga Lowers the Numbers!
- Therapeutic Yoga Asana for Diabetics
- Chronic Fatigue Syndrome – Yoga Eases the Weariness
- Obstacles to Spiritual Awakening (Self-realization)
- Measuring Spiritual Growth
- Yoga Helps Manage IBS (Irritable Bowel Syndrome)
- Hatha or Ashtanga Yoga? A Beginning Student’s Dilemma
- Nooch – Excellent Source of B12 for Vegan’s and Vegetarians
- The Advantages of a Plant-Based Diet (Pt. 3)
- The Advantages of a Plant-Based Diet (Pt. 2)
- The Advantages of a Plant-Based Diet (Pt. 1)
- Brain Function – Yoga VS Aerobic Exercise…
- Practicing Self-Enquiry in Daily Life
- Are You Happy? If Not, Here’s Some Tips…
- Introduction to Blue-Green Algae (an overview)
- Summer – The Time for Healthy, Cleansing Foods
- Restorative Yoga Practice and Its Many Benefits
- Got Belly Fat? Yoga Asana Can Help!
- Overweight? Yoga is for You Too!
- Positive Thinking, the Power of Thoughts and Patanjali
- Improve Your Posture with Yoga
- Managing Sciatica With Yoga
- Want to Quit Smoking? Yoga Can Help!
- Yoga to Improve Breast Appearance
- The Main Traditional Indian Yogas
- Yoga, Aging and Bone Loss
- Managing Anxiety with Pratipaksha Bhavana
- Using Yoga to Deal With Those Persistent Samskaras
- The Importance of Meditation to Yoga Practice
- Meditation Proven to Decrease Stress and Reduce Inflammation
- The Awesome Benefits of a Yoga Retreat
- Start Your Day Right with “Wake-Up Yoga”
- Sanskrit Will Enrich Your Yoga Practice
- Relieve Allergy Symptoms with Yoga
- Could Yoga Practice Cause Your Skin to Break Out?
- Mala – Hindu Prayer Beads
- Core Strength and Its Importance
- Try These 12 Tips for a Healthier Life…
- Attention – It Can Prevent Injury During Yoga Practice
- The Importance of Attitude & Yoga Practice
- Diet, Hot Yoga and Your Skin…
- You Too Can Apply The Ultimate Beauty Treatment
- Yoga Asana to Balance Your Doshas
- The Meaning of Hand Mudras
- Yoga for Improved Eyesight (Video)
- The Importance of Balance in Yoga
- The Anti-Aging Benefits of Yoga
- Boost Your Immunity with Yoga Practice
- Addressing Common Yoga Injuries (Pt. 2 of 2)
- Addressing Common Yoga Injuries (Pt. 1 of 2)
- Yoga Asana, Emotions & Our Internal Organs…
- Jala Neti – De-mystified…(Video)
- The Basic Mechanisms of Yogic Breathing
- An Anatomical Analysis of Yogic Breathing
- Asana – Protect Your Joints with Proper Alignment
- Yoga – as a Solution for Sleep Disorders
- Homemade Vegan Facemasks
- The Ethical Standards of a Yoga Teacher
- Do the Yamas and Niyamas Support Veganism?
- Yoga & the 5 Kleshas
- Ayurveda & the Three Doshas
- Recovering from Antibiotic Use (or over-use?)…
- The Five Principles of Yoga…
- The Five Koshas (Part 5 – Anandamaya Kosha: bliss sheath)
- The Five Koshas (Part 4 – Vijnanamaya Kosha: wisdom sheath)
- The Five Koshas (Part 3 – Manomaya Kosha: mind sheath)
- The Five Koshas (Part 2 – Pranamaya: air sheath)
- The Five Koshas (Part 1- Annamaya: food sheath)
- The Five Koshas (Sheaths)
- The Five Niyamas (Part 5 – Ishvara Pranidhana)
- The Five Niyamas (Part 4 – Svadhyaya)
- The Five Niyamas (Part 3 – Tapas)
- The Five Niyamas (Part 2 – Samtosha)
- The Five Niyamas (Part 1 – Shaucha)
- The Five Yamas (Part 5 – Aparigraha)
- The Five Yamas (Part 4 – Brahmacharya)
- The Five Yamas (Part 3 – Asteya)
- The Five Yamas (Part 2 – Satya)
- The Five Yamas (Part 1 – Ahimsa)
- The Eight Limbs of Yoga (Part 8 – Samadhi)
- The Eight Limbs of Yoga (Part 7 – Dhyana, W/Video)
- The Eight Limbs of Yoga (Part 6 –Dharana)
- The Eight Limbs of Yoga (Part 5 –Pratyahara)
- The Eight Limbs of Yoga (Part 4 – Pranayama)
- The Eight Limbs of Yoga (Part 3 – Asana)
- The Eight Limbs of Yoga (Part 2 – Niyama)
- The Eight Limbs of Yoga (Part 1 – Yama)
- Patanjali’s Eightfold Path (the 8 Limbs of Yoga)
- 5 Positive Lifestyle Changes for the New Year (Part 5)
- 5 Positive Lifestyle Changes for the New Year (Part 4)
- 5 Positive Lifestyle Changes for the New Year (Part 3)
- 5 Positive Lifestyle Changes for the New Year (Part 2)
- 5 Positive Lifestyle Changes for the New Year (part 1)
- The Miracle of Oatmeal Water
- How Diabetics Respond to a Vegan/Plant-based Diet
- Whey Protein Supplements vs Plant-Based Proteins
- Yoga & Body Detoxification…
- Third Eye Meditation – Opening the 3rd Eye
- The Importance of the Feet & Pada Bandha in Yoga
- How Inflammatory is Your Diet?
- My Hero – Birke Baehr…
- Raw Vegan Holiday Salad Recipes
- Vegan Holiday Snack Recipes
- Vegan Holiday Dessert Recipes
- Healthy Holiday Indulgence
- Veganism & Yoga
- Non-GMOs after Prop 37 (Video)
- Health, Wellbeing & the “Little Known” Bindu Chakra
- Yogic Alignment – Body, Mind & Spirit
- Serious Health Threat – Autointoxication
- The Basics of Cleansing & Detoxification
- Are You Addicted to Food – Think Again
- Are You “Sold” on Organics?
- Ten-hut – Yoga & the Military
- Yoga and Depression
- Combating Fibromyalgia
- Welcome To New Rae Indigo Blog
Popular Blog Tags
Tags
Post Your Comments
You must be logged in to post a comment.